There are many benefits to Journaling on a regular basis such as reducing stress, learning more about yourself, and adding a creative activity to your life.

BG Mountain Studio offers Journaling workshops, courses, and sessions focusing on:

– Guided Walks & Journaling
– Yoga & Journaling
– Health
– Career Goals & Exploration
– Creative Journaling
– and more

Upcoming Journaling workshops, courses,  and sessions:

Check back soon for more information!

For more information or to inquire about a Journaling session or workshop for your group, please contact us at: